With monthly courses, guided meditations and short videos, freshmind® is a website designed to help you live a happier, kinder, more aware, and meaningful life.
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A Teaching Gift from Dzogchen Ponlop Rinpoche: “Mindfulness for Lazy Meditators”
Ponlop Rinpoche has kindly agreed to share his on-site only at Nalanda West teachings on “Mindfulness for Lazy Meditators” with all Nalandabodhi sanghas gathering in
April 17, 2026
