Morning Meditation

Please join us for NBNY’s online morning meditation practice, offered Monday through Saturday, from 8:30 – 8:50 am.

Each session consists of short introductory comments and/or instructions followed by silent meditation—approximately 20 minutes in total. All are welcome to join, regardless of background or experience.

For more information, or to request the Zoom link, please contact Gail.

There is no cost for these sessions, though donations of any size are greatly appreciated.