freshmind®

With monthly courses, guided meditations and short videos, freshmind® is a website designed to help you live a happier, kinder, more aware, and meaningful life.

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Mahamudra Meditation for All

Sat., September 6, 20258:30 am – 4:30 pm “Mahamudra is a contemplative Buddhist tradition known for its simplicity. The practice is to be genuine, relaxed,

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Buddhism

Dzogchen Ponlop Rinpoche

On Dzogchen Ponlop Rinpche’s website you can learn about his extraordinary life and accomplishments, see his upcoming teaching schedule, and find many transcripts of his

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