Settling the Mind Cancelled!

Date/Time
12/26/2017
6:30 pm - 7:30 pm

LeadershipRocks
Settling the Mind
CANCELLED THIS TUESDAY DEC. 26, 2017


This weekly session is an hour of guided shamatha (calm abiding) meditation practice for all to enjoy.

Using the techniques presented in the recently completed Fresh Heart: Deepening Meditation course (aka Knowing Oneself), we are  exploring different experiential practices of settling the mind. Each session will have a brief introduction to a technique followed by meditation practice. Previous meditation experience is not required and attendance of the meditation course is not a prerequisite – ALL ARE INVITED!

Whether you’ve never attempted meditation before or you’re a seasoned practitioner, these techniques provide an ever-fresh way of exploring the mind directly.

Suggested donation: $10.00


Location
Nalandabodhi New York

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