Beginning Meditation

6:30 pm - 7:30 pm

WEB-Stepping-Stones-Garden-Pond-V3062179-300x199.jpgBeginning Meditation

Wednesdays, weekly
6:30-7:30 pm

Ever thought you might like to try meditation, or tried it briefly and thought, “This isn’t for me”? In this beginner’s class we will explore the Buddhist approach to meditation, which emphasizes making a fundamental friendship with ourselves and accepting who we truly are. Join us and learn this simple but profound technique that is accessible and workable for anyone.

Suggested Donation: $15 per session

Nalandabodhi New York

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