With monthly courses, guided meditations and short videos, freshmind® is a website designed to help you live a happier, kinder, more aware, and meaningful life.

Mahamudra
The Practice of Mahamudra with Laura Kaufman
5 Saturdays: Oct. 26, Nov. 23, Dec. 28, 2024 &Jan. 25, Feb. 22, 2025, In-Person,1:00 – 5:00 pm Eastern Time You are invited to join