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Weekly Lojong Sessions

Wednesdays, July 7, 2021 – August 17, 2022, 7:00 – 8:00 pm Eastern Time

We invite you to participate in weekly one-hour online Lojong Sessions. We welcome people who are interested, both experienced and new practitioners. There are no restrictions for joining in. Drop in for any session. Lojong is a mind-training practice that centers on a set of 59 slogans. The practice, which was created by Atisha (980-1052 CE), aims to help practitioners raise bodhicitta. Bodhicitta is the aspiration to awaken for the sake of all sentient beings and foster loving-kindness for ourselves and all other beings. 

Each one-hour session will unfold as follows:

• Short shamatha period to settle our minds 
• Recitation of the 59 slogans (text will be screen-shared)
• Focus on one of the slogans, with commentary, for contemplation and discussion
• Group discussion of the slogan
• Dedication of Merit

Please join us for these enriching sessions! We will contemplate and discuss one slogan per week, in depth, until we complete all 59 slogans on Wednesday, August 17, 2022.

LOCATION Online via Zoom
REGISTRATION RSVP to Dolores Perin to receive the Zoom link. Note that we will use a waiting room for entry.
SUGGESTED DONATION These sessions are offered free of charge. Donations are greatly appreciated: $5 per session is suggested. You are also welcome to make a single donation at any time, for multiple sessions.
INFORMATION For more schedule or program details, please contact Dolores Perin.

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