Welcome. In the 21st century we have an ocean of resources. We’re not lacking information, knowledge, or wisdom. What we need is a mind that is capable of processing it all.

Come Sit With Us: Sundays, Mondays

“In shamatha meditation, we develop a quality of knowing oneself. We discover rich and powerful qualities of mind.”
–Dzogchen Ponlop Rinpoche, Knowing Oneself

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Nalandabodhi New York is now offering Shamatha Practice and Open House on Sunday mornings from 9am  to 12pm and Shamatha Practice on Monday evenings. Periods of sitting meditation will alternate with walking meditation. Guided meditation and instruction are available. These are open formats, so come for the whole session or only a part.

On Sundays, sitting is followed by a dharma reading, snacks and tea, and discussion (see schedule below).

On Mondays, we will have an hour of sitting and walking meditation.

All are welcome at any level of practice!

Schedule

Sundays:

9:00 am – 11:00 am: Sitting and walking meditation
11:00- 11:30: Readings, Contemplation, or brief presentations
11:30 am – 12:00 pm: Open House Brunch and Discussion Group

Mondays: 5:30 – 6:30 pm

Suggested Donation
$10.00 suggested donation. No one will be turned away for lack of funds.

Questions or Information
For more information, please contact John Gunther.

Nalandabodhi New York

64 Fulton St., Suite 400 (buzzer #4)
Fulton St. subway station (Manhattan) on Lines 2, 3, 4, 5, A, C, J, Z

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