“In shamatha meditation, we develop a quality of knowing oneself. We discover rich and powerful qualities of mind.”
–Dzogchen Ponlop Rinpoche, Knowing Oneself
Nalandabodhi New York is now offering Shamatha Practice and Open House on Sunday mornings from 9am to 12pm and Shamatha Practice on Monday evenings. Periods of sitting meditation will alternate with walking meditation. Guided meditation and instruction are available. These are open formats, so come for the whole session or only a part.
On Sundays, sitting is followed by a dharma reading, snacks and tea, and discussion (see schedule below).
On Mondays, we will have an hour of sitting and walking meditation.
All are welcome at any level of practice!
9:00 am – 11:00 am: Sitting and walking meditation
11:00- 11:30: Readings, Contemplation, or brief presentations
11:30 am – 12:00 pm: Open House Brunch and Discussion Group
Mondays: 5:30 – 6:30 pm
$10.00 suggested donation. No one will be turned away for lack of funds.
Questions or Information
For more information, please contact John Gunther.
Nalandabodhi New York
64 Fulton St., Suite 400 (buzzer #4)
Fulton St. subway station (Manhattan) on Lines 2, 3, 4, 5, A, C, J, Z