Welcome. In the 21st century we have an ocean of resources. We’re not lacking information, knowledge, or wisdom. What we need is a mind that is capable of processing it all.

Beginning Meditation

Tuesdays 6:30 – 7:30 January 17 to February 14th,  64 Fulton Street, Suite 400 Nalandabodhi New York







Ever thought you might like to try meditation, or tried it briefly and thought, “This isn’t for me”?  In this beginner’s class we will explore the Buddhist approach to meditation, which emphasizes making a fundamental friendship with ourselves and accepting who we truly are.  Join us and learn this simple but profound technique that is accessible and workable for anyone.

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