“Shamatha” translates as calm abiding or tranquility meditation. It is one of the most profound, time-tested techniques we have for working with our minds in order to gain greater clarity and balance. Periods of sitting meditation will alternate with walking meditation. Guided meditation and instruction is available.
Nalandabodhi New York is offering Shamatha Practice and Open House on Sunday mornings from 9am to 12pm and shamatha practice on Monday and Wednesday evenings. Please join us and enjoy the benefits of group practice, dharma talks, and open discussion. Pot luck snacks and beverages will be served on Sundays. These are open formats, so come for the whole session or only a part.
All are welcome – members and non-members, any level of practice!
Please consider joining us at our upcoming practice events as we get to know our minds and wake up to our true nature.
9:00 am – 11:00 am: Sitting and walking meditation
11:00- 11:30: Readings, Contemplation, or brief presentations
11:30 am – 12:00 pm: Open House Brunch and Discussion Group
Mondays, Wednesdays: 5:30 – 6:30 pm
Suggested Donation: $10
No one will be turned away for lack of funds.
64 Fulton St., Suite 400 (ring buzzer #4)
New York, NY.
All subway lines to Fulton St. Station